Vacation trends much like fashion does and the current favourite is wellness and spa retreats, a holiday that leaves you feeling refreshed and energised. People are looking for the type of holiday where they learn something and return home feeling like a million dollars, and with that in mind, we present some of the many reasons why people are booking wellness holidays in Thailand.
Tropical paradise
Thailand has a special aura and when you book a stay at one of the top wellness retreats in Thailand, you are right in the heart of a tropical beach environment, where a cool breeze from the Andaman Sea feels refreshing. Top up your tan and enjoy early morning beach strolls with your partner, if you have one. If you are solo holidaying, you have the independence of doing what you like when you like.
Spiritual development
There is a global spiritual awakening and many people want to develop themselves spiritually and there is no better way to do that than staying in a Buddhist environment. Learn about the Four Noble Truths and other Buddhist precepts; yoga is definitely something you should explore; the retreat would have at least one resident yoga instructor and everything is included in the price of the holiday.
Stress relief
The 21st-century way of life can be very stressful, which is why so many Westerners like to spend their downtime at a wellness retreat, which relieves stress and anxiety. Meditation is a wonderful tool for elevating your mood and it comes recommended by many thousands, if not millions of practitioners. Click here for a few cool long car travel tips to make the journey more interesting.
Learn about your body
A stay at a top-rated wellness retreat in Thailand gives you more than just a relaxing holiday; an important aspect of a wellness holiday is the knowledge you leave with. Resident experts are always happy to share what they know, whether it be yoga, meditation or anything spiritual.
Thailand is the global leader in wellness retreats
Thailand is undoubtedly the top nation for wellness retreats, which is even more of a reason to choose the Land of Smiles for your wellness holiday. Start with a Google search to get a list of retreat websites, then you can peruse at your leisure and choose a package that best meets your needs.
Planning your stay at a wellness retreat
Prior to your arrival, you can share a Zoom call to plan your stay; guests are assigned a mentor, a person who helps to prepare for your experience and armed with essential information, they plan the perfect stay. It might include diet, fitness details and goals you have for your holiday. If you are looking to lose weight, the facilitator will set an exercise regime which is run by a personal trainer and your personal trainer will make sure that you smash your weight-loss goals.
Thailand is a magical place and Phuket is a stunning location for a wellness retreat, where you can enjoy a rejuvenating experience.
